Sahera ChohanAuthor | Courage Coach | Blogger | Motivational Speaker , Courage To Connect
- Courage To Connect
- 07808 886 668
- United Kingdom
About Sahera Chohan
My mission is to help you to be your best self by helping you to authentically connect with yourself, others and life. Through some tough life experiences, I have been inspired to spend the last 30 years dedicated to helping others evolve, grow and overcome adversity, through what I have learned through my own challenges. Bottom line, if you are willing to have the courage to connect with the hard knocks life throws at you, instead of disconnecting through all the ways we have to numb out, food, sex, shopping, TV, ice-cream - I'm sure you can think of more - you will discover how amazing and resilient you truly are. If you have the courage and willingness to say YES to life, instead of NO, you will be amazed at the gifts when you open yourself up, rather than close yourself down. The good news is that you have the power and choice to do that. Working on spiritual, emotional, mental and physical levels, I help people become aware of the limited state of the ego, which essentially thrives on fear, and discover the courage to access and live out of one’s best self, which is essentially love. Simple really, but not easy. When my husband decided to take his own life a week before my 35th birthday, I walked a huge healing path, which inspired me to write my first book, 'Through the Grit To The Pearl', to show how even the most devastating of experiences can bring a richness of life you may not even suspect is available to you. Every single experience we have, whether we like it or not, is precisely designed for our learning, growth and evolution. When you really get this, you can begin to live your life from a state of power, vitality, and happiness. I also write a Blog and do Speaker Events on themes I write about in my Book. Previously I worked as a Presenter for the BBC, presenting a variety of network television and radio shows alongside running my own TV production company. My values and intentions are to to be loving, even when it’s hard to be. To walk in another’s shoes when I judge them. To listen well, to others and to that deep small voice within. To tell the truth, especially when I don’t want to. To take more risks, by increasing faith and decreasing fear, and to stretch out of what is familiar, safe and known by trusting more. And not take it all so seriously!
Having the Courage to Connect with yourself, others and life isn't always easy, particularly when the going gets tough and all you want to do is avoid, shut down and numb out, but it's imperative to your health and well being to do so
If you're feeling a little lost, without direction or motivation, it's easy to feel anxious. This week's post from my Blog offers a way forwards