Thanks for sharing this Fe :) I did the write down my relationship patterns and answered the questions here and I find that I'm currently very much inter-dependent but had patterns of dependence...

I enjoyed reading that. I am glad nobody got hurt and the lady received kindness in return. I like the part about kindness overflowing as a results of looking inwards, for me that's my five dail...

This drama sounds way too familiar in both my friends circle and family relationship sadly I had to detach myself but often get caught in the middle again.

I am currently writing a systematic review on emotional regulation. A lot of the time, we fail to regulate feelings let alone honor them, sadly we fall into a pattern of expressing or surpressin...

Great reminder Gaelle :)

I intend to declutter this weekend to create space in my home.