How To Embrace Your Spirituality

Go to the profile of Gaelle Berruel
Sep 18, 2018
2
0

You know when you feel that something is missing but you cannot put your fingers on it?

From being dodgy to hip and trendy, being spiritual is to embark on a journey of self-discovery and empowerment, to get this nudge from your guts to go for it is the sign that you're on the right path.  

Believe in higher consciousness, be open to new realities, it's what I called being an individual willing to change, to see new perceptions and have the courage to challenge your attitude, behavior and values system. Yes, being spiritual is a meaningful work which requires commitment, consistency, and faith. 

In a world where the war between the good and the evil is so abundantly clear, it proves difficult to do not take action to counterbalance the state of our society by our individual efforts. We know that once we unite all for good and for justice, clarity and peace, we outnumbered our visible and invisible enemies.

Being spiritual is taking the courage to stand up for what you feel right, to heal yourself to help others, to let your purpose find you and live in harmony with yourself and others. 

You're born for joy, happiness, and kindness. Not for anger, sadness and death. It’s time that all of us awake in the evolving and challenging time to bring more light, hope, and peace to each of us. Fight for Love is a journey. We are born to take this challenge, learn and master our ability to create a life we love.

Create a life you love is the starter to go out, get out of your comfort zone, face your fears and make your life epic. If you're ready to transform your life, give me a sign, and I will be on your side to beautifully and surely step into your greatness.

With all my love

Gaëlle

Go to the profile of Gaelle Berruel

Gaelle Berruel

Mindset Mentor, Motivational Speaker, Fear Expert and Head of GLCM Wellbeing Europe Communications at HSBC, A Rockstar Mindset

Let’s start with three qualities which define me, shall we? I am an optimist, I’m innovative and I’m energetic. If you’re looking for something unconventional blended with optimism and energy, welcome to the Rockstar Mindset QG. I am a Mindset Mentor, Fear Expert and Motivational Speaker. I’m also a UK Ambassador for Psychologies magazine, a publication which inspires and motivates readers to create a life they love through the online Life Labs platform. After 10 years working in the banking industry, I created my wellness consultancy, A Rockstar Mindset, to help ambitious women entrepreneurs become the rockstar of their life. How? By getting out of overwhelm, overcoming their fears and progressing to the next level in their business. When I became a mum, I strove to be the best mum possible. I did not foresee that my attitude, my pursuit of perfection, would leave me feeling constantly overwhelmed and on the edge of burnout. But it has long been my belief that positivity is a driver for change and leadership, and when I learned about positive psychology and neuroplasticity (the ability of the brain to change and adapt), I was hooked. “Positive psychology is the scientific study of what makes life most worth living.” –- C. Peterson My approach is that there is more than we can see, that it’s fundamental to maintain a critical stance and to be independent of thought. I’ve always been the rebel, the outsider, the one to challenge the status quo and bring new and different perspectives or ideas. My encounter with positive psychology and the neurosciences confirmed for me that my beliefs (that we should think outside the box, focus on the positive) were accurate. I was on the right track! Convinced that there was another way to be successful at work and at home, I delved into the world of neurosciences, positive psychology and metaphysics and created my own system, Do Less, Get More Done – a framework that helps women to be successful with less overwhelm, whilst feeling more present. Positive psychology focuses on strengths instead of weaknesses, building the good in life rather than repairing the bad and reflecting on values and attitudes such as optimism, gratitude, compassion, self-esteem and resilience. The study of these topics came about from a desire to help people flourish and live their best lives. “It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” ― E. Langer It is my conviction that every woman deserves to have a healthy mindset so that she can create a life on her terms. Why? Because we deserve to say stop to the pressure emanating from culture, social media, society. We deserve to be accepted and empowered. Our mind is our ally and must be strengthened as such. Shifting our mindset is vital as well as unlearning, removing the old beliefs holding us back, raising our consciousness and developing our intuition. The world needs us (as women) to positively make a difference to make the life of women, children, and future generations better. It’s time to build a healthy, conscious society based on mutual respect. And I genuinely believe that women have the skills to merge masculine and feminine energy to create something incredible. As for the rest: I love to travel, read books and dance with abandon. I’m married to a marvellous Frenchman and we have a daughter. I am fluent in English and French and I’m an advocate of beauty and women’s empowerment. My philosophy is Forward Thinking Communication and I’m here to help you become the Rockstar of Your Life.

No comments yet.