Gaelle BerruelMotivational Speaker, Mindset Mentor and Wellness Expert, A Rockstar Mindset
- A Rockstar Mindset
- United Kingdom
Cara Wheatley-McGrain is a coach, speaker, and #HayHouse author.
Cara is a compassion and mindset coach who offers group coaching, workshops, and talks to inspire you to learn to love and listen to your gut.
Her work explores the connection between good gut health and mental health.
Her current project is to raise awareness of gut health in perimenopause and menopause.
Her book: 'Calm Your Gut' is available now: https://www.themindfulgut.co.uk/