Go to the profile of Jodie Jackson

Jodie Jackson

Constructive Journalism, Positive psychology, Yoga, Meditation, Coaching
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About Jodie Jackson

I believe that we all have an exciting potential to contribute to our own wellbeing as well as others around us. With a few simple tips and know how, we can have greater mastery over the direction of our lives and take greater pleasure in the adventure. Join me on this journey as I share with you the things that I am thinking, writing, reading and watching and welcome your thoughts too!

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Popular Content

Self

Get happy from the outside in

How many times have you heard about getting happy from the inside out? The promise of this kind of happiness is much deeper, sweeter, stable and authentic than external rewards. However, there is a way to get this deep sense of wellbeing from the outside in…
Go to the profile of Jodie Jackson
Jodie Jackson
Sep 28, 2015

Yoga as a Life Lesson

What does Yoga mean to you? For some, it is a physical practice that allows them to stretch and strengthen (as well as gives them an hour of peace and quiet). For others Yoga can be a mindful practice that has the power to provide life lessons along the way…
Go to the profile of Jodie Jackson
Jodie Jackson
Oct 05, 2015
Self

How to Make The Most of Your Time

We all have 24 hours in a day, but some of us seem to be able to squeeze out every last second in a minute, while others race around trying to get back the minute just gone. The good news is, with a couple of tricks, we can all have the know how to make the most of our time.
Go to the profile of Jodie Jackson
Jodie Jackson
Jan 18, 2016
Self

Making and Breaking Habits: The Power of Practice

​Sometimes wisdom provides great advice of how to behave or think and our soul softens at the possibility of its truth. Despite our best intentions, there can be a wide gap between our current reality and the rose tinted one we strive towards. How do we get to the place where this wisdom becomes our experienced truth? In short, it is practice, patience and commitment to the journey.
Go to the profile of Jodie Jackson
Jodie Jackson
Oct 25, 2015

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Self Work Book Club The Happiness Club

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