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Dr. Mandy Lehto

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About Dr. Mandy Lehto

My "thing" is living with more gusto, presence and bravery. If that sounds like you too, read on...

Hey gorgeous! Have we met? I'm Dr. Mandy Lehto, speaker, coach and writer who helps amazing people get out of their own way already. Nearly ten years ago, I waved adios to my senior investment banking job in London to help as many people as possible start living their un-lived lives. Nowadays, I spend a disturbing amount of time thinking about overcoming fear and the obstacles we place in our own ...

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14 Lies We Self-Administer

We make up stories, seemingly innocuous little fibs, to keep ourselves stuck and out of action. Sometimes we're not even aware that we're doing it. I'm wrestling with number 2. Which lie(s) resonate with YOU?
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Nov 09, 2015

Kindness with a Twist of Sinatra (Do-Be-Do-Be-Do)

Kindness isn't just something you DO. It's also a way to BE. It is a mindset, as well as a daily practice. It is a way of walking through life, creating opportunities to connect, empower and love, both others and ourselves. Think of it like Sinatra's lyrics: Do-be-do-be-do....
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Oct 28, 2015

5 Mantras to Handle Mental Minions

Mental Minions are those little distractions that we impulsively respond to. These Minions travel in packs, and typically strike when you're supposed to be focusing on a task, especially something long-term and meaningful. Here's how NOT to get Minion-ed.
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Sep 17, 2015

12 Mantras for the Authentically-Dressed

I'm gonna get radical. For a few minutes, lets forget fashion mags, new season trends, mannequins in store windows. That's right - forget them. Lets forget the advice of attentive sales people. Lets forget what we 'should' be wearing at our age. I've curated 12 mantras for the authentically dressed wardrobe-rules rebel...
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Apr 13, 2015