Go to the profile of Elizabeth Heren

Elizabeth Heren

Psychotherapist & Workshop Facilitator, Elizabeth Heren Psychotherapy

About Elizabeth Heren

Creative Approaches to Psychotherapy

I am an Integrative and Transpersonal Psychotherapist and counsellor. What does this mean? I combine different therapeutic approaches to help the people I work with, working with the dynamics of their past and the possibilities of their present, building a creative bridge between the two to enable healing, resolution, growth and change. The Transpersonal is a creative and spiritual perspective to...

I am an Integrative and Transpersonal Psychotherapist and counsellor. What does this mean? I combine different therapeutic approaches to help the people I work with, working with the dynamics of their past and the possibilities of their present, building a creative bridge between the two to enable healing, resolution, growth and change. The Transpersonal is a creative and spiritual perspective to health and life, so while we're working with an issue, we might ask, 'What am I learning from this?' Or, does this belief help me or limit me?' Or, ' what do I need to develop more of?' I am experienced with working with a wide range of issues, particularly anxiety, depression and low self-esteem. I've been practising professionally since 2003 and also teach and supervise training therapists at the Centre for Counselling and Psychotherapy Education in London where I am based. Working with the body is central in my practice, and could include body-focusing exercises and breath work. I also run drama and movement workshops that draw on the imagination for whole-health and creative inspiration.

Contact Elizabeth Heren

Web
https://www.elizabethheren-psychotherapy.co.uk
Phone Number
07732 131 062