Meet the 360me team: Kat Farrants

Meet Kat Farrants, our fantastic Yoga Editor and founder of Movement for Modern Life

Go to the profile of Eminé Ali Rushton
Apr 25, 2016

Kat Farrants, founder of Movement for Modern Life – a fantastic online platform that provides yoga lessons to you in your own home – has been practising yoga for 20 years. She joins our 360me team, as our Yoga Editor. Expect deep breathing, simple stretches, empowering postures and lots of sage, sensible advice on being well.

Every month for the next year, the #360me team will be sharing their baby-steps approach to leading a healthier, happier life – tried, tested, researched and real-life-approved. It’s here for you – to enjoy, to inspire, to guide. Share your #360me journey with us at @psydirector and @psychologiesmagazine.

Find out more in the June issue of Psychologies, out 29th April.

Read our expert blogs and watch videos like this, on our 360me channel.

We're also pleased to introduce our How To Use Yoga To Transform Your Life online course, in partnership with Movement for Modern Life. Find out more here.

Go to the profile of Eminé Ali Rushton

Eminé Ali Rushton

Health + Wellness Director, Psychologies

Health + Wellness Director and Author, Eminé Ali Rushton is interested in only one type of health – holistic. Holistic health is about completeness. It is a full circle that joins the dots of ‘you’ – a way of living that reintroduces your mind to your body to your spirit. To help you live happier, healthier and more balanced lives, we have created #360me – a completely holistic approach to wellness – and are working with some of the world's leading authorities in nutrition, psychology, fitness, ethical living, yoga, and wellness, to provide you with inspiration and support, every month for the next year.

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