Authenticity is key to so much in life: close friendships, deep connections, lasting love, great sex, successful leadership, flourishing families and strong communities.
I've spent twenty years exploring what it means to relate authentically. My passion for the topic came out of my own search for deeper connections. My mess became my message.
In this first Life Lab's Masterclass, I focus on one step that we can all take today to become more authentic. Why not watch the video and give it a try? You can use the comments section to let me know how you get on with the challenge.