About Kat Farrants
Kat Farrants, ex-city lawyer, yoga teacher, Entrepreneur and Founder of Movement for Modern Life. After a car crash and awful divorce, she became a woman on a mission. Her mission is to make movement, conscious breathing and mindfulness really easy for people, so that people can find the profound tools for wellbeing to rise through life's crises, challenges and start to thrive. She teams up with only the very best yoga teachers on her platform, Movement for Modern Life, to provide beautifully curated video content and transformational courses , produced and directed by a team of yogi film-makers to help transform people's lives. movementformodernlife.com
As we settle into Autumn, I'm thinking of how the type of yoga I practice changes as we change, settle and grow into ourselves. Every day is a personal transformation, so let your yoga journey be a journey of growth. We can help you to find your yoga today, maybe very different to your yoga yesterday or tomorrow. It's lucky we have 365 classes on our site for you to choose from!