Five Things to NOT Say to Someone With Depression (And What to Say Instead)
It seems it's all too easy to say the wrong thing when someone's depressed. But how can you get it RIGHT? Here are some suggestions...
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About Martha Roberts
I'm a seasoned journalist for national newspapers, magazines & the internet, where I focus on health & wellbeing issues. I'm also a blogger on mental health at www.mentalhealthwise.com, plus a nutritional therapist & author (I wrote 'Sugar Addicts Diet' with celebrity trainer Nicki Waterman for HarperCollins).
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Charlene Hutsebaut
Corporate Wellness Speaker, Personal Trainer, Pilates Instructor, Writer & Brand Ambassador, Charlene Hutsebaut, Personal Training & Wellbeing Consultancy | www.charlenehutsebaut.com | @positivelyslim
Popular Contributions
Five (easy-to-achieve) slow-down tips for busy people
Forever on the go and asking yourself, 'But HOW can I possibly slow down?!' Try my favourite tips...
Anxiety and How To Beat It
Mental Health Awareness Week 2014 is from 12-18 May and this year's theme is anxiety. Are you anxiety aware?
Five ways to put more laughter in your life
Grown-ups don't laugh enough - it's a fact. So what can we do to fill our days with funny moments? Here are some simple tips...
Top 5 Kindness Tips From A Nine-Year-Old
It's World Kindness Day on 13 November but shouldn't kindness be something we actively engage in every day? My nine-year-old thinks so...and here are his top tips.
Recent Comments
Thanks, Suzy! I was amazed as all these words came tumbling out of him. Maybe we just don't listen to children enough?...x
I really like coffee substitutes, like Bambu, which you can buy in health food shops (and some supermarkets?). I find that a big part of the coffee 'habit' is the ritual - the actual going to the k...
Love this analogy, Cheryl. My seven-year-old Lego-loving son and I went to a Lego art exhibition in New York recently and at first he found it inspiring but soon he was saying, 'I want to leave! Th...