About Cara Wheatley
Need to re-establish a work-life blend?
Cara’s challenging-empathetic style will enable you to commit to change you need. Self-care is the foundation for all change whether in life or work. How can you refocus your priorities, to put your health at the top of the to-do-list? Cara helps you re-establish blurred boundaries and thrive!
As an intuitive coach, with an expertise in gut health- working one gut at a time to create a gut health revolution.
Cara has an extensive background in mindfulness and self-compassion. Her Wellbeing book on gut health will be published by Hay House in 2021.
Motivational Speaker, Mindset Mentor and Well-being Expert, A Rockstar Mindset
Mental Wellbeing Coach, Psykhe Coaching
Research Assistant, University of Malaya
Founder, Success From Within Ltd.
Author, Researcher & Mental Health Practitioner, Mindfulspace Wellbeing Company
Head of HR Change and Communications in the financial services industry. Instagram working mum micro blogger - @workingsupermum. Self taught lover of self care, positive psychology and micro change.
Peer Mentor and Respite Foster Carer, Easy Ayrshire Council
Sosionom/Social Worker & Psychologies Ambassador, Child & Adolescent Mental Health (Oslo University Hospital)
Leadership & Personal Development Coach, People Intelligence