WHAT IS DEEP CONFIDENCE AND HOW DO YOU GET IT?
Deep confidence comes from deep inside. Essentially, it is about who you are rather than what you do - develop this first, and the rest will follow.
About Shan Rees
Personal and Professional Development Trainer for over 3 decades, helping people to be successful and flourish; including From Stress to Self-Mangement, Self-Presentation; Assertion Training and Confidence-Building courses. Now, focussing on and working exclusively with women : who may be successful in their field but feel there must be more to life; who want to live in their own rhythm and show up as their feisty female selves; who want to stop compromising and build confidence to make their unique contribution; who want to change their lives in order to live authentically. Now's the time for women to come into their own; the world needs us.
I studied Anthropology; Psychothynsesis; Gestalt; Facilitation Skills. I have a Diploma in Guidance and Counselling, qualifications in Coaching and Style Coaching, and have published a book onAssertion Skills.
I'm passionate about inspiring women to come into their own
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SAY NO (WITHOUT FEELING GUILTY)
Sometimes, in order to say yes to ourselves, we need to say no to others. In order to be authentic, it's important to say yes to yourself. Who else can you rely on to do right by you??