About Dr Eva Detko, PhD
Hi! I have always been fascinated with the marvels of the human mind and body. I am a great believer in a natural approach to health and have been immersed in this field for 17 years. The majority of my work is psychology-based. I use a range of methods, incl. hypnotherapy, Havening Techniques, NLP and Mindfulness. But I am also trained in nutritional therapy and an author of two specialist cook books. Having both psychology and nutritional expertise enables me to adopt a more comprehensive approach to problems that have a both physiological and psychological/emotional element, such as: weight problems, IBS, depression, chronic fatigue, immune system dysfunction (big fan of psychoneuroimmunology), etc. I always aim to help people treat the root cause of their presenting problem (whether psychological or physiological), rather than just symptoms. Because working with individual clients limits the number of people I can help, at the beginning of this year I launched a podcast called "Holistic Path to Health". The podcast is a great platform that enables me to share not only my knowledge and experience but also interview other experts who are willing to share their expertise with others.
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First of all, I would like to express how excited I am to have been invited to be part of this fantastic platform and blog alongside such passionate and knowledgeable people. This new adventure started when I first met Suzy at a Health, Wealth & Well-being show earlier this year. Suzy shared her personal story of how she ended up pursuing self-development and helping other people along the way. It was very emotional and inspiring at the same time. I immediately thought that it would be great if Suzy was willing to share her story on my podcast and explain about the great concept that is the Happiness Clubs. My podcast (Holistic Path to Health) is about sharing information and resources that enable people to achieve optimal mental and physical health naturally. It is also about inspiring and empowering so Suzy’s story was a perfect fit. To my delight she said “yes” to the interview!
Whenever you hear about factors contributing to people’s stress levels, moving house tends to be quite high on the list. So I guess moving abroad should be even higher...