About Sally Hilton
I am an Integrative psychotherapist with 10 years experience of working with clients on issues including anxiety, depression and relationship problems. I work with clients from all over the world via my online practice offering psychotherapy via video call, voice call, email and instant messaging. I can be found at www.sallyhiltontherapyonline.com.
We all experience rejection at some point in our lives. It could be in relationships, in friendships or in a work context. Often we find our self-esteem plummeting and we are left asking: What’s wrong with me? Hard as it may seem, rejection does not have to be an entirely negative experience. Instead, it can be an opportunity for growth.