Caroline Shola Arewa

Psychologist, Wellness Coach, Speaker, Author , Energy 4 Life
  • Energy 4 Life
  • 08451301918
  • Leaders
  • United Kingdom
Sandy C. Newbigging

Best Selling Author + Creator of Mind Calm Meditation + Mind Detox Method, -

Sandy is the no.1 best-selling Hay House author of books including Mind Calm and the award-winning trainer and creator of Mind Calm Meditation and Mind Detox Method. He has personally trained Practitioners in his methods from 15+ countries and appeared on television globally. Visit www.sandynewbigging.com for details of his clinics, events, retreats and online courses.
Psalm Isadora

Founder, Urban Kama Sutra Yoga

Psalm Isadora is a Tantra expert, author and yoga teacher based in Los Angeles. She has taught thousands of workshops internationally and specializes in simplifying the methods of Tantra to help modern men and women have mindful sex and intimacy. She has travelled extensively in India to learn the ancient secrets of Tantra and make them accessible to everyone.
OBI JAMES

Develop Leaders Relationships - Get along | Know what you are doing | Make it work., Obi James Consultancy Limited

I work with business and teams leaders to strengthen their personal and/or professional relationships and engage the power of the collective. My programmes will look beyond individual agendas and pull you together to achieve a common goal. When you effectively listen, invite and welcome different perspectives, you motivate and empower all parties. Leadership becomes a hat everyone can and will wear. This inclusive culture of shared leadership builds trust, fuels creativity and takes pressure off you individually. Silos are broken down, you collaborate better and you unlock new, better solutions. This creates fulfillment, saves time, cuts costs, and consistently increases meaningful union. To reset your leadership and relationship, get in touch. For more information, please visit http://www.obijames.com/
Jules Mitchell

The Happiness Junkie, Pollinating the planet with happiness, sharing the art of Be-ology and on a mission to always wear flip flops and smile!

I am a ‘Self-confessed Happiness Junkie’ getting my buzz from filtering ‘feel good’ into this amazing planet! I am a columnist, a professional energizer, a speaker, a spiritual mentor sharing the art of Be-ology, a life optimization coach, and last but certainly not least a Professional Giggleologist. (I like ologies) My addiction to happiness is rooted in my serious battle with anxiety and victimitus so it is my personal practice that keeps me sane. I have appeared on ITV, am a regular expert on BBC radio, have featured in numerous magazines and publications and am a regular columnist in the Birmingham Mail. As a Well-Being Consultant for local authorities and education I was very privileged to be asked to develop and implement the UK’s first Happiness & Laughter Well-Being Programme for the NHS. If you are longing to feel a deeper connection to your inner happiness, your ‘Being-ness’ then this introduction to The Happiness Junkie’s way of living and ‘being’ in the world may just provide you with some solutions to your perceived problems. Happiness truly is our birth right. Not the all singing, all dancing, ear to ear cheesy grins of happiness, but the subtle inner calm of being happy from the inside out, that spirit of happiness that lies deep inside our soul; I call this our ‘Being-ness’, our ‘Be-ing’
Caroline Ley

Psychotherapist, Cherry Tree Therapy Centre

Caroline Scotcher

Educator, Artist, Well-being Practitioner

Becky Walsh

Author, Radio & TV Presenter, Speaker, Life Catalyst. , -

Becky Walsh is one of the world’s leading authorities on self-belief and intuition. Becky hosts her own TV show 'Anything goes with Becky Walsh' on the Made Television network. She has hosted her own award winning radio show on LBC UK and now presents a show on Hay House radio Spotlight UK. Becky is often delivering comment and analysis in the media worldwide and is a blogger for the Huffington Post and now Psychologies. Becky regularly travels to address gatherings in places such as: Hong Kong, Pakistan, Chile and USA and has been a speaker at ‘I Can Do It’ Seminar London. Her private practice for breakthrough’s by phone or in person in Bristol and London. Becky is a Hay House author of ‘You DO Know – Learning to act on intuition instantly’ as well as three more published books and five e-books. Becky has a live show in which she blends stand-up comedy with live insights on the audience. Becky’s teaching also effortlessly blends her unique humour with ground-breaking, smack-on-the-forehead insights that put YOU in the driving seat of your life. www.beckywalsh.com
Dr Eva Detko, PhD

Natural Health Specialist / Author / Speaker / Podcaster, Dr Eva

Hi! I have always been fascinated with the marvels of the human mind and body. I am a great believer in a natural approach to health and have been immersed in this field for 17 years. The majority of my work is psychology-based. I use a range of methods, incl. hypnotherapy, Havening Techniques, NLP and Mindfulness. But I am also trained in nutritional therapy and an author of two specialist cook books. Having both psychology and nutritional expertise enables me to adopt a more comprehensive approach to problems that have a both physiological and psychological/emotional element, such as: weight problems, IBS, depression, chronic fatigue, immune system dysfunction (big fan of psychoneuroimmunology), etc. I always aim to help people treat the root cause of their presenting problem (whether psychological or physiological), rather than just symptoms. Because working with individual clients limits the number of people I can help, at the beginning of this year I launched a podcast called "Holistic Path to Health". The podcast is a great platform that enables me to share not only my knowledge and experience but also interview other experts who are willing to share their expertise with others.
Diane Priestley

Engaging storyteller, Prolific Journalist, Empowering People Matters

Hello Psychologies Tribe, Let me introduce myself! I'm an experienced journalist with a career spanning more than 30 years writing for newspapers, magazines and online publications in Australia and the UK. I write about relationships, health and humanitarian issues. I'm a qualified Counsellor and Workshop Facilitator. I moved from Australia to the UK in 2009 and now live near the beach in Folkestone, Kent and part of the year in Kenya doing community work.
Mark Williamson

Director of Action for Happiness

I'm proud to be director of Action for Happiness, a movement of people taking action to promote mental wellbeing and create a happier society. I also have wide range of experience across private and non-profit sectors, including working for the Young Foundation, The Carbon Trust and Accenture. I'm passionate about family, friends, cycling, football, singing and generally trying to make the world a happier and more caring place. Find out more at www.actionforhappiness.org
Heather Mason

Founder of the Minded Institute, The Minded Institute

Heather Mason is a leader in the field of mind-body therapy and the founder of Yoga Therapy for the Mind. She develops innovative methods for mental health treatment drawing on her robust educational background including an MA in Psychotherapy, an MA in Buddhist Studies, studies in Neuroscience and a current MSc in Medical Physiology.. She is also a 500 RYT, a yoga therapist and an MBCT facilitator. Heather offers various professional trainings for yoga teachers, healthcare professionals and therapists, lectures around the world, and delivers training to medical students. She also develops protocols for different client populations by translating cutting edge research from the psycho-biology and neuro-biology of stress into yoga practices, breathwork, mindfulness interventions and therapeutic holding. Further she is involved in research on the efficacy of these practices, holds the annual UK yoga therapy conference and is blazing the trail for the integration of yoga therapy into the NHS
Alexander Filmer-Lorch

Author Lecturer Therapist, Inside Meditation

Alexander Filmer-Lorch guides and facilitates both teachers and students at an international level. His work is a synthesis of 30 years of experience in movement, yogic disciplines & meditation, applied philosophy & eastern psychology, bringing the body, mind and spirit to a natural state of meditative synthesis. He has established an international reputation for innovation in developing yoga, meditation and movement-based teaching inspired by the latest scientific research on the body and self-development, meeting the requirements of our times. Alexander began his career at age 17 as a state-approved professional dancer at the John Cranko Ballet Academy in Stuttgart, from where he went on to dance with the German Opera House in Düsseldorf and Düsburg. He reached a turning point in his life after a back injury, when his quest to understand the moving body took him on extensive travels to India and Europe to study yoga, Eastern psychology and philosophy and the Fourth Way teachings. Alexander learnt the teachings of yogic disciplines and meditation in the traditional one-to-one practice of teacher and student, throughout more than a decade of his life. His areas of expertise include creating Yoga/Meditation/Movement teacher training modules and curriculums, developing performance of individuals and teams in a teaching environment and facilitating graduates and entrepreneurs to establish a successful yoga/meditation teaching career and business. In 2012, Alexander published his first book ‘Inside Meditation: In Search of the Unchanging Nature Within’ which is a comprehensive exploration and contemporary analysis of the process, practice and science of meditation. As an advisor to the board of Directors of the Yoga Alliance UK, Alexander drafted and helped finalise the meditation standards recently established by the Yoga Alliance UK, who’s main objective is to honour, sustain and maintain the timeless nature and endless value of the ancient teachings throughout, despite the contemporary demands of this new millennium. Alexander is Founder and Director of ‘Inside Meditation’ a modern school of neutral thought based in London, offering regular workshops, CPD’s and one to one sessions. His school also offers a comprehensive Yoga Alliance UK accredited 200-hour Meditation Teacher Training. Today, Alexander works as a qualified Senior Yoga / Meditation / Movement Teacher, an advanced CranioSacral and SomatoEmotional Release® therapist, a published author, as well as a lecturer in Eastern philosophy and psychology. His main focus is to inspire people to practise meditation and work on consciousness and experience its positive impact on their lives.
Jackee Holder

Professional & Personal Coach, Author, Speaker & Journal Coach, Life Is A Work In Progress!

I am energised and come alive when I am writing and journaling and over the years I have filled the pages of over one hundred journals. I am a bookaholic and see writers of all genres as part of my natural tribe. I am qualified in many areas of personal development and well-being including a Masters degree in creative writing and personal development from Sussex University and in the completion stages of training as a psychosynthesis counsellor. But by far life and it many bumps, bruises and triumphs continues to be my greatest teacher. Life has been a series of adventures and challenges but creativity has remained a mainstream force of my life. This means that over a period of twenty years I have authored four published books, 49 Ways To Write Yourself Well, Be Your Own Best Life Coach, The Journal Journey Guidebook and Soul Purpose along with numerous workbooks, e-books, free journaling products and articles for a range of journals and magazines. I have recently launched The Inner and Outer Nature Self Discovery deck of cards which brings together my love of journaling and nature. In my professional vocation I work as a corporate coach, coach supervisor and leadership facilitator. I love what I do, no two days are the same and I love how I can bring so much of what brings me alive into this work. I care about our environment and have a deep reverance for trees and nature. I hold nature and journaling as my go to sources of well being and write regularly around the therapeutic benefits of forest bathing, connecting with nature and journaling. Twice a year I open the doors to my online well being journaling class, Paper Therapy. Over five weeks you are immersed in a world of journaling prompts and exercises that empower you to creatively and mindfully grow a daily or weekly journaling practice. You will learn about the therapeutic benefits of journaling and how journaling can help you thrive even when you are challenged and stretched. Paper Therapy http://www.jackeeholder.com/events/paper-therapy-online-journal-writing-course/ I journal regularly, love listening to an eclectic range of podcasts interviews which challenge me to think outside the box. I am an early morning urban city walker and love the quiet hum of the mornings when most of the rest of the world is asleep. I have a real curiosity about trees and tree mythology and love the way trees beautify our and resource the environment. London is my home and for now I feel so lucky to live in the city with the most green parks and spaces in the world. You can find Jackee here: http://www.jackeeholder.com Follow me on my urban walkabouts at Instagram:@jackeeholderinspires @girlabouttown Twitter: @jackeeholder
Dr David R Hamilton

Author and speaker, -

Author of 8 books, including 'How Your Mind Can Heal Your Body', 'Why Kindness is Good for You', and the forthcoming, 'I Heart Me: The Science of Self-Love' (Feb 2015)
Cheryl Rickman

Flourisher, Ghostwriter, WellBeing Ambassador & Author of The Flourish Handbook, -

Aiming to make the world a little less frowny and a lot more appreciative, positive & resilient
Dr Ilona Boniwell

Strategic Programme Leader, MSc in Applied Positive Psychology and CEO, Positran, Positran and Anglia Ruskin University

Who am I? I suppose, the very first answer would be a “positive psychologist”, since all my career and professional achievements have something to do with this wonderful area of scholarship. I founded and headed the first Masters Degree in Applied Positive Psychology (MAPP) in Europe, created the European Network of Positive Psychology, organised the first European Congress of Positive Psychology (June 2002, Winchester), and was the first vice-chair of the International Positive Psychology Association (IPPA). Nowadays, I run the iMAPP, international MSc in Applied Positive Psychology at Anglia Ruskin University, teach positive leadership at l’Ecole Centrale Paris (a top engineering school in France) and run Positran, a busy consultancy dedicated to achieving transformation through positive psychology. When it comes to my areas of expertise, I have quite a few passions: psychology of time, resilience, eudaimonic well-being and applications of positive psychology to oneself, leadership, coaching, parenting and education. I am the author or editor of six books (including Positive Psychology in a Nutshell and the Oxford Handbook of Happiness) and multiple academic and popular articles. My media work included BBC, Guardian, Times, Psychologies, Top Sante and Cosmopolitan. I am often invited to give keynote addresses to psychologists, coaches, and other professional audiences, including delivering a TEDx talk last year. Every year, I teach hundreds of leaders and mature students in the UK, France, Portugal, Singapore, Japan and many other countries across the world on how to use positive psychology in very real, tangible, nuts-and-bolts ways. Who am I personally? First of all, I am a wife and a mother or step-mother to five children (2, 14, 15, 16 and 17 years old). In fact, I progressed from having two to five children in the space of one year, so I had to really learn to walk the talk when it comes to positive parenting. Since last November, I've had the pleasure and the privilege to be a monthly Psychologies columnist, writing about the triumphs and challenges of running a large step-family; being friends with the ex-wife and negotiating educational expectations… I speak four languages, and can no longer clearly say where I am from (mixing Russian, Latvian, British and French origins and experiences). I have two cats and one dog, and I love ideas, making sense, creating something new from existing elements, and making tiny baby steps to changing the world towards something better.
Suzy Walker

Editor of Psychologies, Psychologies

I am proud to be editor of Psychologies, a magazine that champions, challenges and coaches us to think differently so we can solve our own problems and create a life that nourishes us. Author of Making The Big Leap and The Big Peace, Suzy believes that the secret to happiness is living life to the full right here, right now, committing to a few goals now and again and taking Oscar, the Psychologies dog for a walk round the field when it all gets a bit too much.