Psychologist, Yoga Teacher, Wellness Coach and Author, Caroline Shola Arewa has inspired people worldwide for 30 years with her pioneering and award winning work. After the stress of running a successful fashion business, Shola went on a spiritual journey, climbing Everest, sailing the Nile swimming in the Great Barrier Reef and learning from wise Elders around the world. A journey that completely transformed her life. Now she is the founder of Energy 4 Life wellness coaching
www.energy-4life.com offering people the opportunity to get their Energy back and Life on track using health and conscious living techniques. She has five published books, including the best seller Opening to Spirit, now in its 15 year anniversary edition. Shola writes on psychology and wellness for numerous health and lifestyle magazines including, Yoga Magazine and Arik Airline. She is also a featured expert in the highly acclaimed film Yogawoman. As a Coach, Speaker, Trainer and Author Shola offers informative and fun presentations on all aspects of holistic wellness, mindfullness, personal development and stress reduction.
www.shola.co.uk "Transforming Lives and creating greater Health, Happiness and Success is my main mission."
Recent Comments
Very sad news indeed. I remember Sally from my days as a fashion designer, as well as her more recent writing. A lot of people, me included, will take people's cries from depression, a lot more ser...
It can be hard Jolanta, I use the 'Faith it till you Make it' approach, for more on that sign up for my newsletter www.shola.co.uk, I am talking about exactly that in this months newsletter. Blessi...
Thanks Pauline. A blast from the past, still here and going strong, probably have 4 more books since then, pleased you loved the article, enjoy and stay blessed. :-)
Where are you based Ray? How I use my U's, and S's is standard English spelling to my knowledge? Pleased you like it! Weird is good! Thanks Shola
Thanks Diane. I appreciate your comment, I wanted to share simple things we can all use. No matter how high we climb, there always seems to be new levels of confidence for us to reach. Wishing you ...
Thanks Diane. I appreciate your comment, I wanted to share simple things we can all use. No matter how high we climb, there always seems to be new levels of confidence for us to reach. Wishing you ...