Jules MitchellThe Happiness Junkie, Pollinating the planet with happiness, sharing the art of Be-ology and on a mission to always wear flip flops and smile!
- Pollinating the planet with happiness, sharing the art of Be-ology and on a mission to always wear flip flops and smile!
- United Kingdom
About Jules Mitchell
I am a ‘Self-confessed Happiness Junkie’ getting my buzz from filtering ‘feel good’ into this amazing planet! I am a columnist, a professional energizer, a speaker, a spiritual mentor sharing the art of Be-ology, a life optimization coach, and last but certainly not least a Professional Giggleologist. (I like ologies) My addiction to happiness is rooted in my serious battle with anxiety and victimitus so it is my personal practice that keeps me sane. I have appeared on ITV, am a regular expert on BBC radio, have featured in numerous magazines and publications and am a regular columnist in the Birmingham Mail. As a Well-Being Consultant for local authorities and education I was very privileged to be asked to develop and implement the UK’s first Happiness & Laughter Well-Being Programme for the NHS. If you are longing to feel a deeper connection to your inner happiness, your ‘Being-ness’ then this introduction to The Happiness Junkie’s way of living and ‘being’ in the world may just provide you with some solutions to your perceived problems. Happiness truly is our birth right. Not the all singing, all dancing, ear to ear cheesy grins of happiness, but the subtle inner calm of being happy from the inside out, that spirit of happiness that lies deep inside our soul; I call this our ‘Being-ness’, our ‘Be-ing’
Are you habitually addicted to ‘busyness’? So many of us define ourselves and our business by using this 21st century disease as a measuring stick. Defining our value by just how full our inbox gets … ‘I’m so busy! I can’t, I’m far too busy! I've got so much to do! Sorry, I can’t stop I’m so busy!’ Seriously, are you really happy being that busy?
International Random Acts of Kindness Week is February 9-15, 2015. Take this week to step out of your normal routine or comfort zone and attempt a new random act of kindness each day of the celebratory week.