This is an excellent, reassuring article Maxine. I agree that we do not have to repeat negative patterns set by our parents and that awareness of our wounds is the first  step to healing an...

As always, this is an insightful article from Maxine, such a skilful therapist. I know because I've had sessions with her! I like the way Maxine has of seeing through the layers  to the parents'...

Thanks Gaelle for your heartfelt article and for sharing your values about respect for others and yourself. I appreciate your advice about not sabotaging yourself trying to save someone else. So...

This is another important and insightful article from Maxine, which hits on the truth that grief is determined by how deeply attached we were to that person. 

I remember suffering excrucia...

Another excellent, clear and logical article from Maxine! Thank you for sharing your knowledge and wisdom. Understanding the biological basis of fear really helps to manage this primitive emotio...

This is a really reassuring article. Sometimes contemplating and mulling over a job or a decision is part of the creative process. I spend a lot of time in this dreamy state before I write or ta...

Thanks Maxine. I was feeling flat and sad as I headed off to bed, after an argument with my husband. Then I read your article. I'm focusing on gratitude for what I have right now - a full belly,...

Thanks for this clear, succinct definition of good mental-emotional health