For nearly 20 years, I've worked in the digital media sector, with hands-on experience in editorial, marketing, sales and R&D. I'm passionate about engaging and understanding customers to develop great content and products. Formerly Chief Product & Customer Officer at Zapnito, I'm now an advisor to the company.
Psychologist, Yoga Teacher, Wellness Coach and Author, Caroline Shola Arewa has inspired people worldwide for 30 years with her pioneering and award winning work. After the stress of running a successful fashion business, Shola went on a spiritual journey, climbing Everest, sailing the Nile swimming in the Great Barrier Reef and learning from wise Elders around the world. A journey that completely transformed her life. Now she is the founder of Energy 4 Life wellness coaching www.energy-4life.com offering people the opportunity to get their Energy back and Life on track using health and conscious living techniques. She has five published books, including the best seller Opening to Spirit, now in its 15 year anniversary edition. Shola writes on psychology and wellness for numerous health and lifestyle magazines including, Yoga Magazine and Arik Airline. She is also a featured expert in the highly acclaimed film Yogawoman. As a Coach, Speaker, Trainer and Author Shola offers informative and fun presentations on all aspects of holistic wellness, mindfullness, personal development and stress reduction. www.shola.co.uk "Transforming Lives and creating greater Health, Happiness and Success is my main mission."
Hi! I'm Louise. I founded Bodhi Babes to inspire & support women and to help you create and live the life you desire. I've been there! Working jobs that made me miserable, spending all my time building businesses for little reward and feeling confused about what exactly I was doing it all for. It took me years to gain the confidence, clarity and right mindset to create the freedom based business and life I desired and I want to share my tools and practices with you, so you can start living the life you desire now. Feeling Stuck I trained as an actress and presenter always knew that was what I wanted to do but lacked the confidence, clarity and mindset to make it happen when I was younger, I also felt the pressure to get a 'real job' and my self- belief took a knock every time I went up for a casting or role I didn't get. So, I put my dreams to one side and took jobs and began building careers in other industries, first in real estate, then in advertising. I've always been creative and working in a corporate environment didn't suit me. I craved the freedom to work for myself and so decided to start my own businesses, I really had no idea what I was doing at first and learnt as I went along. I had some success with a property management and private PA business and then fitness coaching business, but something was still missing. Gaining Clariy After a series of events that got me questioning my life's purpose, including a dear friend and client passing away and personally suffering from depression, I realised it was time to take control and gain the clarity I needed to create the life I truly desire. So in 2012 I began a serious journey of self-development, working on all areas in my life and business, to regain my self-belief, balance and reconnect with who I am as an individual. Since gaining that clarity and focus, I have been able to create the life I could before only dream of. I am acting and presenting again and have worked on some brilliant films. I discovered that I also love coaching and from working with my fitness clients I found that women were looking for more than fitness coaching and it was actually their self-belief and confidence that needed the most work and many women are searching for the clarity and tools to create the business and life they want. Bodhi Babes Bodhi Babes began because I got clear on what my core desired feelings were and I realised that I have it within ME to achieve more than I had ever allowed myself to imagine before. Bodhi Babes is one of my great passions in life now and if I didn't get that inner clarity it would never have existed. I would also not be running beautiful workshops, 1-1 sessions, or writing this message for you. I am so blessed to have seen the light and the chance to create a life I am so in love with and that feels great. I want you to feel the same... Bodhi (Sanskrit: बोधि; and Pali) in Buddhism is the understanding possessed by a Buddha regarding the nature of things. It is traditionally translated into English with the word enlightenment and literally means awakened.
Karen Liebenguth is an experienced life coach, MBTI facilitator, accredited mindfulness teacher and certified Focusing practitioner. She offers coaching while walking in London’s parks and green space tapping into the benefits nature has on our psychological, emotional and physical well-being. She believes that it is in nature where reflection, insight and change can happen most naturally. Karen helps people deal better with stress and anxiety, find direction, feel more in charge of and confident about their life so that they can make long-lasting change and spend more time doing what most matters to them. Karen offers 1:1 mindfulness training as well as tailored mindfulness workshops and courses for the workplace to help staff better deal with stress and anxiety and to boost wellbeing. She uses Neuro-Linguistic Programming (NLP), Mindful Coaching, the Natural Learning Cycle, Compassionate Communication and Focusing. She is a member of the Association for Coaching, an accredited mindfulness teacher with BreathworksMindfulness.org and a qualified Myers Briggs Type Indicator (MBTI) facilitator.
Do you want to be happier and more resilient? Some people seem to just 'bounce back' no matter what life throws at them. We can't choose many of life's events but we certainly do have a choice about how we respond. My passion for mental health began 25 years ago when I suffered postnatal depression and realised the help I needed simply wasn't there. The pills didn't work. In fact they made things worse. What I really needed was to understand how anxiety, depression and emotional ill health can develop. I needed to learn good 'mind management' skills which would act like a 'psychological inoculation' against future problems. When I recovered, I made a decision to find out how and why I had become so depressed and made a personal pledge to do something to provide the kind of help for others which I had needed. I wanted to prevent people suffering unnecessarily. So I embarked on a personal and professional journey and, along the way, developed a brand new approach to health and well-being. My journey began with four years of traditional counselling training, followed by a postgraduate diploma in psychotherapy. I studied cognitive behavioural therapy (CBT) neuro-linguistic programming (NLP), hypnotherapy, coaching and cognitive neuroscience. I built up 30,000 hours professional experience which I brought together into the new happiness and resilience programme l named 'Fusion.' I also wrote a book about how to resolve post-traumatic stress disorder (PTSD), founded a therapeutic coaching charity and trained volunteers to work in this new way. This training programme would later become the nationally accredited Fusion Therapeutic Coaching Diploma and Distance Learning Skills Certificate. Now... The journey continues. Now I want to reveal all my professional secrets about good mind management to as many people as possible through social media and by training Fusion Breakthrough trainers from all over the world. One of them could be you... Something new.. Something different.. Something which lasts.. What if you could experience one day which could actually change your life for good; giving you your own eureka moment; not only helping you create a vision of the life you want to live, but actually give you the real skills to get there and stay there? Fusion is a tried and tested system which combines the best of psychotherapy and coaching into a powerful new formula for lasting change. My aim is to help and empower as many people as possible to feel their best, be their best and live their best lives. Perhaps I could help you too....
I am a third year Bsc psychology student who enjoys studying and the sharing of information and ideas. I embrace new and exciting opportunities. Being passionate about people, health, education, general well-being, and all matters associated to the mind and body are great motivators to explore new studies, research and seek out new connections, both professionally and personally. Supporting people and helping develop happier communities is the foundation of my work. My interests are psychology, mental health, autism, nutrient therapies, self-development, fitness, social media/networking, nutrition, natural health, holistic therapies, yoga and mindfulness meditation and I am a member of the (BPS) British Psychological Society.