I am a business and personal coach, trainer, consultant, and mum. A former Assistant Headteacher, I spent 14 years working with students, staff, parents and governors to support the development of young people and my teams. I now run my own business, working with individuals, teams and organisations, supporting them to reach their potential, and focusing particularly on building resilience - through self-awareness, confidence building and exploring the self-care tools which help people to cope with challenging situations. I am a member of the International Coach Federation.