I am a coach and resilience trainer and speaker - and a mum. A former Assistant Headteacher, I spent 14 years working with students, staff, parents and governors to support the development of young people and my teams. I now run my own business, working with individuals, schools and organisations, supporting them to build resilience and reach their potential, focusing particularly on values, growth mindset, confidence in mind and body and the self-care tools which help people to cope with challenging situations. I am a member of the International Coach Federation.