Reframe The Reality Video 2 of 3 in COVID-19 Series with Jayne Morris

How to shift your perspective from one of panic to one of positivity. WFH? On furlough or made redundant? This reassuring video will help you to identify the positive opportunities, whilst still taking sensible practical actions to stay safe and well. This is video 2 of a 3 part series.

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You will discover powerful tools to help you:

 

  • Take a calm and measured response to the crisis
  • Change your mindset so that you focus on the positive opportunities 
  • Acknowledge the lessons that nature is providing
  • Consider the most positive outcomes that can help you stay motivated to move forwards.

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Need some extra support or tools and techniques to help you rest and recharge?  Read my bestseller 'Burnout to Brilliance: Strategies for Sustainable Success ' 

Go to the profile of Jayne Morris

Jayne Morris

Founder & Director, Balanceology Global

Jayne Morris is the author of 'Burnout to Brilliance: Strategies for Sustainable Success', Huffington Post contributor, former resident NHS Online Life Coach and regular BBC Radio/TV and Sky TV guest. She has been featured in many national and international publications on the topics of burnout, stress and wellbeing. Jayne lives with her husband and two children near Bristol, UK and offers in-person and online coaching. She currently heads up Marketing, Events and Wellbeing Programmes for Belmont Estate, Bristol. Previously she managed 42 Acres retreat centre near Frome and ran retreats for Lucknam Park Spa, Bath. She creates bespoke individual and group retreats hosted in specially selected venues in the UK and abroad. Jayne works differently to other coaches because she blends coaching with integrative art psychotherapy, martial arts and energy management. Her unique energy alignment process helps you reconnect to your power, passions and purpose.

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