Of the 8 Packtypes you are the party animal. You love socialising and meeting new people. You like to show off a bit and enjoy being the centre of attention.

Are you a Retriever? Retrievers are thoughtful and conscientious so as a Retriever being happy is more about doing the right thing than just having fun. You are at your happiest spending time with people you trust.

Are you one in a million?

If you're a Hound you'll never be really happy as long as you have to stick to the rules or follow a set routine. What makes you happiest is being yourself and imaging what the world would be like with you in charge.

The latest relationship craze coming out of America is; ‘power couples’. The definition of a power couple is a couple; ‘so perfect that they are incapable of having romantic feelings for anyone else under any circumstances. In addition, the two have no personal flaws or idiosyncrasies that could interfere with their perfect love.

It has taken great courage and strength to come out and say what I am about to say; ‘I’m a lifeaholic’ I know I need help. I am letting real life get in the way of my virtual life. Time talking, looking and playing is destroying quality time tapping away on my keyboard.

Virtually every challenge in the world comes down to self awareness (or lack of it). So what can you do to change your world without having to read a book or go on a course?

The are two ways to find happiness; to seek it everywhere; or find it inside you. One satisfies temporarily; the other nourishes life a good balanced diet. Which path are you on?