Tao, World's Oldest Yoga Instructor at Age 98, Continues to Inspire!

Tao Porchon-Lynch, the world's oldest yoga instructor at the age of 98, continues to fill the world with her inspiration! She appears in the Daily Mail today sharing her wisdom of practicing and teaching yoga for more than 75 years!

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Jan 09, 2017
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http://www.dailymail.co.uk/…/Tao-Porchon-Lynch-98-shares-ma…

Tao Porchon-Lynch, the world's oldest yoga instructor at the age of 98, continues to fill the world with her inspiration! She appears in the Daily Mail today sharing her wisdom of practicing and teaching yoga for more than 75 years!

'Anything is possible, nothing is impossible,' Mrs Porchon-Lynch emphatically explains. 'When you wake up every morning say "this is going to be the best day of my life" and it will be.'

To read more about this immeasurably inspirational woman and to watch a video of her talking about and practicing yoga, please follow the link below.

Truly, anything is possible.

Namaste.

Go to the profile of Heather Mason

Heather Mason

Founder of the Minded Institute, The Minded Institute

Heather Mason is a leader in the field of mind-body therapy and the founder of Yoga Therapy for the Mind. She develops innovative methods for mental health treatment drawing on her robust educational background including an MA in Psychotherapy, an MA in Buddhist Studies, studies in Neuroscience and a current MSc in Medical Physiology.. She is also a 500 RYT, a yoga therapist and an MBCT facilitator. Heather offers various professional trainings for yoga teachers, healthcare professionals and therapists, lectures around the world, and delivers training to medical students. She also develops protocols for different client populations by translating cutting edge research from the psycho-biology and neuro-biology of stress into yoga practices, breathwork, mindfulness interventions and therapeutic holding. Further she is involved in research on the efficacy of these practices, holds the annual UK yoga therapy conference and is blazing the trail for the integration of yoga therapy into the NHS
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