We are delighted to share this new systematic review with you today, which looked at the blood pressure response to meditation and yoga.
Another centenarian reaping beautiful benefits from a regular yoga practice
A total of 77 patients with ulcerative colitis in clinical remission but impaired quality of life were randomly assigned to yoga for 12 supervised weekly sessions of 90 minutes or written self-care advice.
The work and research of Bessel Van der Kolk and Peter Levine are explored in this important article on overcoming trauma through yoga.
Linked here is a randomised controlled trial of mindfulness meditation versus relaxation therapy in the management of tinnitus.
A new study, a randomised controlled trial in fact, on the effects of yoga, strength training and advice on back pain.
We are delighted to share this new study with you, therefore, which developed and validated an integrated yoga module for Parkinson's Disease.
We are very happy to be able to share with you a study looking at two of our favourite topics - heart rate variability and compassion!
A study team of 11 researchers at the Institute for European environmental policy spent a year reviewing more than 200 academic studies for the report, which is the most wide-ranging probe yet into the dynamics of health, nature and well being.
This new report describes the experiences of women taking part in a yoga intervention trial for breast cancer-related lymphoedema.
In this new study, an integrated yoga and naturopathy module in the management of metabolic syndrome is explored in the form of a case report.
We thought you might find this review paper interesting - it explores the benefits of yoga for pregnancy-related low back and pelvic pain.
We were delighted to come across this randomised controlled trial, which assessed the benefits of a yin yoga and mindfulness programme
New study on yoga for major depressive disorder
A narrative review on the benefits of yoga for substance abuse.
Linked here is a new review on the place of yoga in treatment for type 2 diabetes
This is a WONDERFUL article in the prestigious Time Magazine, citing a study demonstrating yoga's powerful effects for people struggling with depression.
Previous research has shown that isometric yoga in a sitting position reduces fatigue in patients with CFS
In searching for T-cell gateways into and out of the meninges, Louveau discovered functional lymphatic vessels lining the dural sinuses
This pilot study was found to be feasible and safe for people with moderate disability due to MS. Wonderfully, these 8 weeks of yoga were found to have a positive effect on physical performance, mental function, and quality of life in people with moderate MS-related disability, and statistically significant improvement was noted in several variables.
The research base indicating the benefits of yoga for people struggling with eating disorders has been growing for some time.
Yoga therapy is still considered to be a new professional field. However, it is now recognised worldwide as a clinically viable treatment.
Results of this study suggest that mental, as well as physical Qigong training, increases alpha activity and therefore induces a relaxed state of mind.
Prime Minister Narendra Modi unveiled a 112 foott tall bust of Adiyogi, the first yoga guru, consecrated by Isha Yoga Centre founder Sadhguru Jaggi Vasudev at the foothills of Velliangiri mountains in Coimbatore district last Friday.
For decades, researchers have struggled to find an underlying cause, leading to an assumption by many doctors that it's 'not a real disease'. Now, Australian researchers have blown that myth wide open, showing for the first time that CFS is linked to a faulty cell receptor in immune cells.