The Benefits of Yoga and Meditation for Alzheimer’s and Other Dementias.
It would seem there are many other ways of helping children to regulate their emotions and behaviour aside from the use of medication - one of them, according to this new study, could be yoga :)
New film on food and body image issues comes to London.
Cochrane review finds that yoga is beneficial for lower back pain.
In this recent study, researchers explored whether yoga or meditation use is associated with body (dis)satisfaction and weight control methods in Australian women.
New website up and running
Recent statistics from YoungMinds indicate that 1 in 10 children aged 5-16 have a clinically diagnosed mental health disorder and 1 in 7 children of the same age has less severe mental health difficulties.
Tao Porchon-Lynch, the world's oldest yoga instructor at the age of 98, continues to fill the world with her inspiration! She appears in the Daily Mail today sharing her wisdom of practicing and teaching yoga for more than 75 years!
We have a fabulous new training day on 'Yoga as Lifestyle Medicine' in Washington to share with you...featuring our very own Heather Mason :)
Human beings need a certain level of suffering to wake up
In this new randomised controlled trial, the effects of yoga on HRV and depressive symptoms in women was explored.
Setting our intentions for the New Year.
Scientists have just conducted a nationwide, multi-site, randomised, controlled, clinical trial examining the efficacy of yoga for improving circadian rhythm, anxiety and mood among cancer survivors.
In this new study, the effect of a group mindfulness-based stress reduction and consciousness yoga program on quality of life and fatigue severity in people with Multiple Sclerosis (MS) was explored.
In this new two-year study which will begin in the New Year, participants will complete 16 yoga sessions over eight weeks.
A study that reports how the rhythm of our breathing can influence neural activity that enhances memory recall and emotional judgement
New research in a study presented at the 68th Annual Conference of the Cardiological Society of India reported that yoga may have health benefits for pre-hypertension patients and may prevent pre-hypertension from developing into hypertension.
In this pilot study, yoga practice combined with outpatient eating disorder treatment were shown to decrease anxiety, depression, and body image disturbance without negatively impacting weight
50 Cent, who is not too small in the rapping/music world, is expounding the complexity of yoga.
In this eight-week feasibility study, 31 adults with acquired brain injury (ABI) were allocated to yoga (16) or control (15) groups.
We thought we would share some notes with you from Doctor Emil Jackson’s, Director of Children’s Services at the Tavistock Clinic, talk on adolescence at the Institute of Education last Friday
GPs will be encouraged to prescribe yoga under a social-prescribing scheme in the UK!! :)
Lil Hansen is 105 years old...and is still regularly teaching yoga classes!
Bornemann and Singer have looked at how steady increases in heartbeat perception accuracy can decrease alexithymia (the inability to feel and describe emotions in the self) through contemplative mental training.
An inspiring mental health professional and yoga teacher named Schiavoni has married up her social work and yoga practice to create a specialised program for children struggling with psychological and emotional issues.