Pauline HughesExecutive Coach & Strategic Comms Consultant, Pauline Hughes Limited; Vivid State
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About Pauline Hughes
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Channels contributed to:Self Work Family & Relationships Barefoot Coaches' Channel
Rooms participated in:Barefoot Coaches Training Room
Great article, thanks for sharing your tips. I love the research behind 'monotasking' and you've motivated me to really commit to this approach in the months ahead.
Thanks for sharing your story Caroline. Your description of burnout is really interesting and it's made me reflect on the times when I didn't realise I was in the same boat. Thanks for the tips....
Great advice Karen. Cycling gives you a real sense of freedom from constraints.
Love the bath metaphor. This really makes sense. Sometimes we're drowning in a bath we've allowed to overflow and pulling the plug is the only sensible solution.