Pauline HughesExecutive Coach & Strategic Comms Consultant, Pauline Hughes Limited; Vivid State
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About Pauline Hughes
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Channels contributed to:Self Work Family & Relationships Barefoot Coaches' Channel
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Great article, thanks for sharing your tips. I love the research behind 'monotasking' and you've motivated me to really commit to this approach in the months ahead.
Great advice Karen. Cycling gives you a real sense of freedom from constraints.
Love the bath metaphor. This really makes sense. Sometimes we're drowning in a bath we've allowed to overflow and pulling the plug is the only sensible solution.