- Finer Thinking
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- United Kingdom
About Katherine Darbyshire Evans
I love helping women to build their resilience and wellbeing to enable them to flourish and thrive. Women who want to manage their lives better, both practically and emotionally and reduce the impact stress has on them, whilst achieving their goals and aspirations. Having personally experienced stress around some major challenges and changes in my life, including redundancy, severe injury and divorce I appreciate and value the importance and benefits of learning to be more resilient and self-care. As a qualified coach, with over 20 years in the fashion industry at director level, I help women explore and understand the real underlying causes of their stress that undermines their resilience and help them learn how to manage their thoughts, feelings and behaviours in a powerful and sustainable way. This enables them to strengthen their resilience and increase their self-esteem so they can more confidently deal with the challenges that life throws their way. I also work with small businesses to help and support them and their people to develop resilience and wellbeing to help them manage stress and the constant change and challenges they encounter. In addition to coaching I speak on resilience and wellbeing at womens group and development events and have also written articles. I am also passionate about building resilience in children and young people to give them the skills needed for their mental health and wellbeing in an ever challenging world.
Areas of Specialism
What's your reason for getting up in the morning? How to find your passion and purpose, build your resilience and start living the life you want