About Katherine Darbyshire Evans
As an accredited and qualified coach I love helping women to build their resilience and wellbeing to enable them to flourish and thrive. My clients are women who want to manage their lives better, both practically and emotionally and reduce the impact stress has on them, whilst achieving their goals and aspirations.Having personally experienced some major challenges I appreciate and value the importance of being resilient. In an increasingly demanding and complex world a lack of resilience can lead people to become more vulnerable to stress and can effect our mental and physical health. As a coach I help women explore and understand the real underlying causes of their stress that undermines their resilience and to help them learn how to manage it in a powerful and sustainable way. This will enable them to strengthen their resilience and increase their self-esteem so they can confidently deal with the challenges that life throws their way. In addition to coaching I speak on resilience and wellbeing at womens development events and have also written articles. I also am passionate about building resilience in children and young people to give them the skills needed for their mental health and wellbeing in an ever challenging world.