Sarah ScharfYoga and Movement Instructor, Flow and Restore Yoga
- Flow and Restore Yoga
About Sarah Scharf
Sarah Scharf is a London-based yoga teacher and certified Relax and Renew™ trainer, offering retreats, workshops and classes internationally. She teaches Mindful Flowing classes and restoring classes, as well as regular Restorative workshops. For more information on Sarah and her classes please visit www.flowandrestoreyoga.co.uk and follow on Facebook: Flow and Restore Yoga with Sarah Scharf
Why rest is often best. . .