Meditations on grief

Meditations on grief – there is so much loss at the moment, allow it to be with us is a way into deeper connection with our self and others

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If you'd like more meditations hop over to my site at: https://www.julieleoni.com/ or join my live on Facebook at 0615 on the Psychologies Magazine page or my page: https://www.facebook.com/wwwjulieleonicom/

Go to the profile of Julie Leoni

Julie Leoni

Writer, Listener, Teacher, Dr

I am a stress and well-being coach who supports women to ask for what they want and look after their own needs so that they can hear their heart's call and live a more empowered and meaningful life. I draw on experience and training in bereavement, domestic abuse, mindfulness, meditation, yoga, Transactional Analysis and other therapeutic approaches to get you loving you. I have 2 sons who I love loads (and who sometimes drive me crazy). I'm a Barefoot Trained coach and I got a distinction for my post-grad cert in 2011. I have a PhD which led me to look at Emotional Intelligence in schools and I have a number of academic and professional qualifications in various types of therapy. I have practiced meditation since I went to India over 25 years ago and I'm currently training to be a yoga teacher. I have written a couple of books, I teach psychology and work with a large variety of coaching clients.

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