Go to the profile of Jackee Holder

Jackee Holder

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About Jackee Holder

Writing changes lives and lives are changed by writing.

Jackee is passionate about writing and journaling and has filled the pages of over one hundred journals. Jackee holds a Masters degree in creative writing and personal development from Sussex University and is the author of four books, 49 Ways To Write Yourself Well, Be Your Own Best Life Coach, The Journal Journey Guidebook and Soul Purpose along with numerous workbooks, e-books, free journaling...

Why Give A Young Girl A Journal?

In this age of digital addictions why are more young women turning to the privacy of a journal and notebook? And why it makes sense on International Women's day to give a young girl a journal or notebook and encourage her to get writing.
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Mar 08, 2017

Walking By Nature

A good long walk around your local neighbourhood could be just what the doctor ordered. It begs the question how well do you know your local neighbourhood and what are you missing?
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Aug 21, 2016

The Grit and Grace Of Personal Writing

With a personal inquiry as to how much is okay to reveal when writing about the difficult stuff in your journal Psychologies Life Lab expert Jackee Holder reflects on the death of Psychologies columnist Sally Brampton and the challenge of mental health care and funding in modern day UK.
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May 16, 2016

The 'S' Word

Today is National Stationery and in this post Jackee Holder shares her healthy addiction to all things stationery and tells the story of where it all started.
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Apr 27, 2016

A Poem In Your Pocket

Today is national poem in your pocket day. So I am curious what poem would you carry in your pocket and why? I wonder, what ailment or challenge might your poem help with? And will you be brave enough to either send someone a poem today or read it out loud?
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Apr 21, 2016

Fifty Beyond and Counting

I was moved by the recent interview with Professor Dame Carol Black sharing her views leadership and on turning fifty and how this was the age where she felt most confident and comfortable to take risks.
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Feb 12, 2016

Memories Of Kindness

We've all experienced being at either the receiving end or the giving end of acts of kindness. World Kindness day reminds us of how rewarding and impactive even the smallest acts of kindness can be. Kindness is a rare and original human gift. Let's celebrate it.
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Nov 13, 2015

Emerging Women: Women Are Doing It For Themselves

I had a great time at this year's Emerging Women Live 2015 in San Francisco. For those in the know this is the hot ticket of the year with headliners Brene Brown, Elizabeth Gilbert, Jane Goodall and Dr Terarai Trent this is the woman's conference ito light your fire. Here's a few of my highlights of what the weekend meant to me.
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Oct 20, 2015

Colour Your Life

Did you enjoy colouring as a child? I did? Then you'll be pleased to know that colouring books aimed at adults are back and are hitting the best seller lists. Discover this authors story of colouring and the benefits colouring offers you.
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Jul 31, 2015

Writing Retreats Are In The Business Of Getting You Writing

Joseph Heller said, " Every writer I know has trouble writing." I know I often have trouble writing at home when the demands of the day and life take over. That's why I invest in attending regular writing retreats. It's where I make headway on major writing projects each year and where I am my most productive.
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Apr 14, 2015