About Magdalena Bak-Maier
Magdalena Bak-Maier helps people connect and align their heart and mind in service of their ‘big agenda’. Her writing, teachings and models clearly show that the secret of success, wellbeing and joy resides in our nervous system and how we use it. Trained neuroscientists and coach to world’s elite performers, Magdalena teaches her tools and approach to all those interested in learning about it. So far this has included top NASA engineers, NHS doctors, emerging global leaders, coaches and wellbeing experts across the world. She has been also sharing her work with Psychologies readers through NowLive events and for those living in London you can catch her at the School of Life.
Magdalena’s first book, Get Productive! (Capstone, 2012) includes 36 thought-provoking exercises and practical advice to empower readers to become masters of their own time, and achieve exceptional results continuously. Get Productive! received very positive reviews from customers and press alike, and quickly became a bestseller in the personal development arena. The Get Productive Grid (2015) her second book, is a no nonsense practical tool called the Grid for achieving life, work and career goals whilst making time for critical self-care. Having studied burnout at work (The Times, 2013) and working with people who struggle to realise their aspirations, the Grid conditions focus, effective habits of goal setting and progressive realisation steps towards results.
If you want to achieve results whilst feeling you absolutely love who you are let Magdalena be your productivity guide. www.maketimecount.com
Research Assistant, University of Malaya
Senior interim consultant in the Further Education sector, Mindfulness instructor and Psychologies Ambassador.
Head Somatic Cell Genetics, Department of Haematology and Molecular Medicine, National Health Laboratory Service and the University of the Witwatersrand
Assistant Professor, University of Ncosia
Editor of Psychologies, Psychologies
Practical wisdom to help you stay on track with your goals
Are you habits helping you accomplish you goals, or hindering you? Read on to learn how to manage your habits in order to achieve your goals.