About Frances Trussell
Frances Trussell, MA, PgDip, BA, C.Hyp, MPMH
Author of "You Are Not Your Thoughts: The Secret Magic of Mindfulness" Frances Trussell's passion lies in making the magic of mindfulness accessible to all. Having suffered from severe depression since her teens the former broadcast journalists' life was transformed through mindfulness. The celebrity mindfulness teacher has helped many hundreds of people find a mindfully happy way of living. Trained to the highest level to become an Advanced Mindfulness and Meditation Teacher, she also holds multiple .bMiSP Teacher Training qualifications through the Mindfulness in Schools Project and is a qualified RTT (Rapid Transformational Therapist) and Clinical Hypnotherapist accredited by the National Council of Psychotherapists. In January 2017 she featured as a mindfulness coach on ITV1 prime time show Sugar Free Farm. In addition to training and therapy work with groups and individuals Frances advises on mindfulness to the media, schools, charities, public sector employers and private businesses. She is mum to two young children and lives in Surrey, UK.
Research Assistant, University of Malaya