Prepare for transformation
This course is designed for the mentally and physically fit and healthy it is suitable for those who have done some yoga, are fit and healthy and ready to progress, and if there is any pain whatsoever, please stop what you are doing. Meditation can cause a worsening of symptoms for those with existing mental health issues, we do not recommend meditation or yoga for those with mental health issues unless advised by a doctor or medical consultant. Please read the following terms and conditions
