Coach, Speaker, Author, Consultant & Psychologies Ambassador, The Mindful Gut UK
Cara Wheatley-McGrain is a coach, speaker, author and educational consultant.
Need to re-establish a work-life blend? Longing to re-align your passion and purpose with what you do each day? How can you refocus your priorities, to put your health and happiness at the top of the to-do-list?
Cara’s challenging-empathetic style will enable you to commit to the change you want to make. Cara supports you re-establish blurred boundaries and thrive!
Cara has particular specialism in cultivating an authentic whole-life approach to gut care.
Cara's book on Gut Health, Well Being and Compassion will be published by Hay House in January 2022.
Business as usual is no longer possible. We need to dramatically shift how we think and live in order that the planet and all those people we share it with as well as our children's children, flourish. This is the time of the Great Turning (Joanna Macy) and each of us can play our part in tipping life towards health and well-being for all.
Finding your thing or things can be the most radical thing you can do for your own well-being and for the well-being of the planet.
Work with me to create a life where your energy, health, social connection and emotional and social well-being are not just sustained, but improve, regeneratively.
I am an author, educator and researcher who coaches individuals and organisations to find more regenerative ways of living and working in order to support the health of all peoples, the more than human world and future generations.
My work is based on wisdom from indigenous people, science, and my own direct relationship with people and the more than human world which have taught me about the interconnectedness of all things, and our dependency on each other for well-being.
There are more things to measure than income and status so let's start creating the world we want our grandchildren to live in. It starts here and it starts now with each of us, daily.
Self Esteem and Confidence Expert, Blogger, Writer and Public Speaker, So Bad Ass
Professional & Personal Coach, Author, Speaker & Journal Coach, Life Is A Work In Progress!