About Dr David R Hamilton
Author of 8 books, including 'How Your Mind Can Heal Your Body', 'Why Kindness is Good for You', and the forthcoming, 'I Heart Me: The Science of Self-Love' (Feb 2015)
Influencer Of
Jackee Holder
Professional & Personal Coach, Author, Speaker & Journal Coach, Life Is A Work In Progress!
Popular Contributions
Why you should write your goals down
Research shows the difference in outcomes when you write your goals down versus keeping them in your head.
Helper's High
Helper's High is that warm feeling we get inside when we help someone. Over 95% of people report feeling good after they help someone.