About Dr David R Hamilton
Author of 8 books, including 'How Your Mind Can Heal Your Body', 'Why Kindness is Good for You', and the forthcoming, 'I Heart Me: The Science of Self-Love' (Feb 2015)
Influencer Of
Cara Wheatley
Senior interim consultant in the Further Education sector, Mindfulness instructor and Psychologies Ambassador.
Popular Contributions
Why you should write your goals down
Research shows the difference in outcomes when you write your goals down versus keeping them in your head.
Helper's High
Helper's High is that warm feeling we get inside when we help someone. Over 95% of people report feeling good after they help someone.
Recent Comments
Hi Susanna! Yes, I'm doing lots. Here's my event listings: http://drdavidhamilton.com/see-david-in-person/ I can relate to your challenge. I can be quite expert at that myself. :-) One thing I hav...