Why you should write your goals down
Research shows the difference in outcomes when you write your goals down versus keeping them in your head.
About Dr David R Hamilton
Author of 8 books, including 'How Your Mind Can Heal Your Body', 'Why Kindness is Good for You', and the forthcoming, 'I Heart Me: The Science of Self-Love' (Feb 2015)
Influencer Of
Cara Wheatley-McGrain
Consultant, Coach, Author & Psychologies Ambassador, The Mindful Life Coaching Company
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Helper's High
Helper's High is that warm feeling we get inside when we help someone. Over 95% of people report feeling good after they help someone.
Recent Comments
Hi Susanna! Yes, I'm doing lots. Here's my event listings: http://drdavidhamilton.com/see-david-in-person/ I can relate to your challenge. I can be quite expert at that myself. :-) One thing I hav...