Triathalons and paddling in the moonlight

Doing things you never thought you could do, one step at a time

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I work with Gemma.  She is good at her job.  And quiet.  She doesn't brag about the fact that she gets up in the dark to paddle (kayak) along the canal in the dark, even when she is terrified.

I wanted to have a conversation with Gemma for my podcast because I find her inspiring.  I love her story of how she hit 40 and changed her life from being a pub-kind-of-girl, to one who did triathalons even when she didn't think she could.

I used to think that women who did that kind of 'extreme' stuff were made differently; more fearless, stronger, kind of super-women who I could never aspire to emulate.  But the truth is so much better than that, because Gemma's courage and determination is like a beacon to all of us who think we can't.

I hope you enjoy the conversation in the link above.

Julie

www.julieleoni.com

Julie Leoni

Regenerative living coach, author, podcaster, facilitator, educator, Dr

Business as usual is no longer possible.  We need to dramatically shift how we think and live in order that the planet and all those people we share it with as well as our children's children, flourish.  This is the time of the Great Turning (Joanna Macy) and each of us can play our part in tipping life towards health and well-being for all.

Finding your thing or things can be the most radical thing you can do for your own well-being and for the well-being of the planet.

Work with me to create a life where your energy, health, social connection and emotional and social well-being are not just sustained, but improve, regeneratively. 

I am an author, educator and researcher who coaches individuals and organisations to find more regenerative ways of living and working in order to support the health of all peoples, the more than human world and future generations.

My work is based on wisdom from indigenous people, science, and my own direct relationship with people and the more than human world which have taught me about the interconnectedness of all things, and our dependency on each other for well-being.

There are more things to measure than income and status so let's start creating the world we want our grandchildren to live in.  It starts here and it starts now with each of us, daily.  

Get in touch to have a conversation.

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