If you ever wondered how to look after your wellbeing, you’re going to be served!
I spoke with Penney Megginson, physiotherapist and founder of the Megginson method.
She’s also a Pilates and Yoga trainer, a Nutrition Coach and an award-winning speaker. She’s wearing a lot of hats and this is what makes her SO unique.
It was like having the keys to stop struggling and start living a life that you love daily. One step at the time, without rush and only pleasure, meaningful techniques and results.
You know, it was like being on a wellness road trip full of laughter, truth bombs and life lessons, the kind of convo we like having between women.
Penney travelled all over the world (California, Australia, Switzerland) while having a business and she didn’t have any issue to have a full practice of clients.
And you may wonder, how did she manage to run a successful business while travelling, having a family and being also an award-winning speaker?
In this episode, you’ll learn:
How her experience helped her to become the entrepreneur she is today
Why being married to your idea is not SO good
How to stop feeling stuck
A powerful tool to show up differently in the world
How to map out your day before anything else
Why we are all guilty of self-sabotage
Why it’s time to keep yourself from stopping yourself
After you have a listen, Penney and I would love to know what was your insight, so don’t be shy and let us know in the comments section below.
If Penney' message resonates with you, you can contact her on her website: www.megginsonmethod.com
You can also connect with her on Instagram, LinkedIn and Facebook.
With SO much love,