Are you tired to be tired?
Did you try everything and nothing works?
Do you want to feel happier and energised?
If you responded yes to one of the questions, you're in the right place!
You want to make yourself a priority, but it's easy to feel lost with the information bonanza online, in magazines and books and put people's needs first.
Sometimes, having a simple roadmap to feeling better is what we want, and this is pure gold in a bottle!
And this is what I invite you to discover today!
My guest is an expert to simplify your wellness to amplify it and enjoy every minute of your life!
Monica helps busy women simplify their wellness to sleep better and have more energy to enjoy life.
As a yoga therapist and neuromuscular-body alignment expert, Monica trained with renowned neuromuscular therapist Lee Albert and graduated with honours from her MBA.
She lived and worked in both Sweden and China, where she started her entrepreneurial journey.
She now runs her Sleep Simplified Six-Week Coaching Programs and business remotely while travelling the world and getting her beauty sleep.
Why you wake up feeling tired
How to be in alignment with your body, mind and soul
The sleep secret to feeling better
The benefits of yoga therapy
So, if you want to sleep better and feel energised to turn your passion into a business, join my tribe here.
With love and joy,