One Thing I'm Afraid To Tell You

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When I started my business, I remember I couldn't see how my story will inspire others. 

Seeing other women being successful wasn’t an inspiration for me.

I couldn’t see how I could become one of them.

And I couldn’t stop to wonder how they manage to pull it off, playing big and confident like hell.

Gorgeous, I was comparing myself to others constantly.

And my inner critic voice was screaming at me, trying to convince me to give up my crazy dream.

But

One practice helped me massively see my worth: remember the hard times, what I avoided (post-partum depression), what I overcame (unconscious bias, sexism, breakdown, terrible management, ), and so much more...


It's so easy Gorgeous to forget the bad and the ugly, but this pain you felt so intensely is the fuel for your power. 

Your pain is a testament to your strength, character and personality. 

This is unique to you and untouchable.

When you turn your pain into power, you give a voice to your deepest dreams and silence your fears.


You own your story, and you're unapologetic about who you are.


You feel poised and confident.


The key is a) to know how to do it b) learn the right mindset and WELLBEING strategies.

This is the reason behind the Rockstar Woman Retreat: knowing from an intellectual perspective is easy, but feeling these changes in your body is the key to freeing yourself from your fears and mind gremlins.

So, if you tried everything and nothing works, it's time to take it to the next level, a level when you'll see the results you want.


Your next step is to try something different, outside of the box and have a break.



A well-deserved break tailored for YOU like the Rockstar Woman Retreat.

  • Where learning is not a chore or another tick on your to-do list

  • Where being is equal to doing

  • Where feeling your emotions is the key to your healing and freedom.

If this resonates with you, I invite you to sign up for the Rockstar Woman Retreat.

I'm looking forward to welcoming you.


You're born to thrive; struggling is optional.

With love, joy and trust,

Gaëlle

Gaelle Berruel

Motivational Speaker, Mindset Mentor and Well-being Expert, A Rockstar Mindset

Let’s start with three qualities which define me, shall we? I am an optimist, I’m innovative and I’m energetic. If you’re looking for something unconventional blended with optimism and energy, welcome to the Rockstar Mindset QG. I am a Motivational Speaker, a Mindset Mentor and a Wellbeing Expert. I’m also a UK Ambassador for Psychologies magazine, a publication which inspires and motivates readers to create a life they love through the online Life Labs platform. After 10 years working in the banking industry, I created my wellness consultancy, A Rockstar Mindset, to help ambitious women to become the rockstar of their life. How? By getting out of overwhelm, master your wellbeing and mindset so that you become visible and confident like hell. When I became a mum, I strove to be the best mum possible. I did not foresee that my attitude, my pursuit of perfection, would leave me feeling constantly overwhelmed and on the edge of burnout. But it has long been my belief that positivity is a driver for change and leadership, and when I learned about positive psychology and neuroplasticity (the ability of the brain to change and adapt), I was hooked. “Positive psychology is the scientific study of what makes life most worth living.” –- C. Peterson My approach is that there is more than we can see, that it’s fundamental to maintain a critical stance and to be independent of thought. I’ve always been the rebel, the outsider, the one to challenge the status quo and bring new and different perspectives or ideas. My encounter with positive psychology and the neurosciences confirmed for me that my beliefs (that we should think outside the box, focus on the positive) were accurate. I was on the right track! Convinced that there was another way to be successful at work and at home, I delved into the world of neurosciences, positive psychology and metaphysics and created my own system, Do Less, Get More Done – a framework that helps women to be successful with less overwhelm, whilst feeling more present. Positive psychology focuses on strengths instead of weaknesses, building the good in life rather than repairing the bad and reflecting on values and attitudes such as optimism, gratitude, compassion, self-esteem and resilience. The study of these topics came about from a desire to help people flourish and live their best lives. “It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” ― E. Langer It is my conviction that every woman deserves to have a healthy mindset so that she can create a life on her terms. Why? Because we deserve to say stop to the pressure emanating from culture, social media, society. We deserve to be accepted and empowered. Our mind is our ally and must be strengthened as such. Shifting our mindset is vital as well as unlearning, removing the old beliefs holding us back, raising our consciousness and developing our intuition. But there's more. Mindset is important but your wellbeing is primordial. Working on your mindset and wellbeing is the formula to create a life you love. Combining your head and heart in everything you do is what makes all the difference. The difference that you crave to create in your life. The world needs us (as women) to positively make a difference to make the life of women, children, and future generations better. It’s time to build a healthy, conscious society based on mutual respect. And I genuinely believe that women have the skills to merge masculine and feminine energy to create something incredible. As for the rest: I love to travel, read books and dance with abandon. I’m married to a marvellous Frenchman and we have a daughter. I am fluent in English and French and I’m an advocate of beauty and women’s empowerment. My philosophy is Forward Thinking Communication and I’m here to help you become the Rockstar of Your Life.