Nowhere to go, no-one to please...

Fe offers a weekend wish, based on a hypnotic invitation that really works

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Stephen Gilligan, the Self-relations psychotherapist, was one of my teachers when I trained as a psychotherapist. His way of being, and his work are key influences on my professional practice, as well as my spirituality and self-belief.
 
Today I wanted to share one of the hypnotic interventions I saw him make that had a profound effect not just on the person he was doing a demonstration with, but also with me. As he was inviting a client to let go into their deeper experience, to be alive to what was inside and what was flowing, he gently and slowly said:
 
“Nothing to cling to. Nowhere to go. No-one to please. Nothing to do in the body except relaxation.”
 
How very true those words are. Really. I wish you a weekend filled with their meaning. May you inhabit your own self, fully and freely, and from there meet those you interact with from a place of love and abundance.

Fe Robinson, Psychotherapist

Hi. I'm Fe, and I'm here to help you thrive, whatever life brings. I believe every client is unique, I work with you to help you explore, discover and grow in whatever ways are right for you. I work with a wide range of clients, both long and short term. I offer Psychotherapy, EMDR therapy and Couples Counselling to UK clients online and in Durham in North-East England. I am UKCP Accredited and an EMDR Europe Practitioner, and offer Clinical Supervision to counsellors and psychotherapists online and in person. Following a career in Organisation Development I became a therapist because it's my heart work. Before having my family and starting my private practice I worked in the NHS and mental health charities.

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