Musings on a walk

My morning walks seem to be giving life a holding space where lots of other certainties have gone.

Like Comment

The first thing I realised as I was walking this morning, is that like the politicians, I have prioritised economics over things like sustainability. 

When I had kids I added them to my life so it was work + family. 

Then I had a breakdown so my life equation was then work + family + health/well-being. 

Now COVID-19 has got me thinking I want to add in more; work + family + health/well-being + sustainability + creativity….  Here’s what I was thinking as I recorded the podcast this morning:

I was talking to another friend and we were both acknowledging how fast time seemed to be going even though we are less busy.  As I was sitting in the garden listening to the birds in the sun it came to me that now life is less busy but more full and I like that.

You can watch here on Youtube or listen on a podcast to find out more about what I mean.

I hope this week has found you well.


ps, if you like this and want more inspiration for the changes that might be happening for you at this time then pop over to:


Julie Leoni

Regenerative living coach, author, podcaster, facilitator, educator, Dr

Business as usual is no longer possible.  We need to dramatically shift how we think and live in order that the planet and all those people we share it with as well as our children's children, flourish.  This is the time of the Great Turning (Joanna Macy) and each of us can play our part in tipping life towards health and well-being for all.

Finding your thing or things can be the most radical thing you can do for your own well-being and for the well-being of the planet.

Work with me to create a life where your energy, health, social connection and emotional and social well-being are not just sustained, but improve, regeneratively. 

I am an author, educator and researcher who coaches individuals and organisations to find more regenerative ways of living and working in order to support the health of all peoples, the more than human world and future generations.

My work is based on wisdom from indigenous people, science, and my own direct relationship with people and the more than human world which have taught me about the interconnectedness of all things, and our dependency on each other for well-being.

There are more things to measure than income and status so let's start creating the world we want our grandchildren to live in.  It starts here and it starts now with each of us, daily.  

Get in touch to have a conversation.

Look here to see my full CV

Access free resources on my site

Or buy my books.