Make like a tabby

..know what you want..

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This is my cat.

He knows what he wants.

He stands by the door when he wants us to go out.

He stands by his bowl when he wants food.

He comes to sit on us when he wants a hug.

He plays when he wants to play,

Walks away when he has had enough

and sleeps when he wants to sleep.


We humans could learn a thing or two from cats.


How would life be if we:

Went out when we wanted to,

Ate when we were hungry,

Got hugs when we needed them,

Played more, alone and with others,

and didn’t feel bad about walking away when we had had enough?


What if we were as clear as a cat about what we wanted

and what we didn’t.


How would it be to live a little more tabby?

Pop over to my website for more poems, books, free stuff, coaching, or just to meander..

Julie Leoni

Regenerative living coach, author, podcaster, facilitator, educator, Dr

'Things fall apart, the center cannot hold'

(W. B. Yeats, 'The Second Coming)

Times are changing whether we want them to or not and we need to be nimble, agile, curious and open in order to part of the new story emerging.

Work with me to get clear on what matters to you, what makes your heart sing and to get clear the kind of future you want for yourself and those you love.

Business as usual is no longer possible.  We need to dramatically shift how we think and live in order that the planet and all those people we share it with as well as our children's children, flourish.  This is the time of the Great Turning (Joanna Macy) and each of us can play our part in tipping life towards health and well-being for all.

Finding your thing or things can be the most radical thing you can do for your own well-being and for the well-being of the planet.

Work with me to create a life where your energy, health, social connection and emotional and social well-being are not just sustained, but improve, regeneratively. 

I am an author, educator and researcher who coaches individuals and organisations to find more regenerative ways of living and working in order to support the health of all peoples, the more than human world and future generations.

My work and study has shown me about the interconnectedness of all things, and our dependency on each other for well-being.

There are more things to measure than income and status so let's start creating the world we want our grandchildren to live in.  It starts here and it starts now with each of us, daily.  

Get in touch to have a conversation.

Look here to see my full CV

Access free resources on my site

Or buy my books.