Do you sometimes convince yourself that what you do just doesn’t count…
You feel you don’t do anything worthwhile…
Feeling unmotivated and tendency towards self-destructive behaviour…
Awaiting external approval…
It’s pointless, even just doing that bit…
Unless we start to:
- endorse self
- work on what self thinks
- what self does
The destructive behaviours can continue, and the lack of motivation can take hold
Patting yourself on the back
By patting yourself on the back you start to:
- recognise your own achievements, milestones, steps your making
- you start to appreciate self
- you notice how you are doing
Even if someone does praise you, you can’t absorb the praise unless you decide to believe and therefore validate what is being said
By making a written or mental list of what you do each day, can help you focus on what you are doing (believe and validate) rather than what you have not.
By seeking guidance from a Coach to help you unpack the library of learning which has led to the this lack of motivation or do nothingisum (as I call it), can make all the difference, and get you back on track to being more you and motivated…..
How will you endorse yourself?
Lynne Collins, Ollie Coach
My background is in Corporate Communication Companies, in customer centric roles spanning 25+ years. When my health failed, some ten years ago, I started exploring the creative art of gardening and design, which led me to look into many therapies and how each one can aid healing and development. I have always had a keen interest in Psychology and what makes us all work and behave as we do. I now, as an Ollie Coach, specialise in working with those who seek to become all they need to be without the limitation of box ticking, labels and expectations
To get in contact with Lynne, email Lynne.firstname.lastname@example.org
To find out more about Ollie and his Super Powers and how to become an Ollie Coach go to www.ollieandhissuperpowers.com