Do you feel that there's isn't enough time or energy to get everything done?
Do you find it difficult to stick to the same routine?
Are you so busy taking care of everyone else?
If these questions pique your curiosity, you're in the right spot.
Because I’m struggling like you to keep good habits, so I made sure to bring a guest expert to help us now.
So, have a cuppa and block your calendar.
You need to enjoy the journey, cosy on your sofa with a nice beverage on your side.
Because this guest is a ray of sunshine!
Let me introduce you to Dr Tamsin Astor.
She's the Chief Habit Scientist, author of the Force of Habit and helps busy people to organise themselves, so they have time for what they want and need and time for FUN.
- What is the Force of Habit
- How to break bad behaviours
- The ONE reason to develop great habits
- How to make a new habit non-negotiable
If you want to develop the habits for more time, freedom and fun in your life and business, sign up for Tamsin coaching program at https://tamsinastor.com/coaching/group-coaching/
With love, joy and trust