Imagine that you left your corporate job, and you do what you love every day.
Every day, life shows you that you made the right decision and you feel exhilarated to live, at last, the dream life you wanted. But despite your joy, you also want to slow down, take a break and recharge your batteries.
You realise that you cannot pour from an empty cup and change is necessary. I experienced this feeling a few months ago. I was happy and exhausted.
So, how can you fill your emotional, physical tank to feel yourself again?
This is what I will share with you in this new episode.
Why I disliked meditation immediately
What is the anchor of my life now
How to start meditating one step at the time
Why your feminine energy is the first pillar of your self-care
Three self-care practices that I swear by
How to hold space for yourself
And if you want to go for a deeper dive, take my free guide with my 10 self-care practices to feel good, grounded and make yourself a priority in 20 min or less.