Here are a few reflection questions to start the weekend:
What do I want to keep from the changes I have made to cope with the pandemic?
What do I want to reclaim from the times before?
What impact do I want to have on my community and the world at large going forwards? How am I going to do this?
We know from the evidence base that connection is an antidote to mental health issues. Connection to ourselves, to others, to nature, to meaningful values, to meaningful work, to a sense of the future. How connected do you feel just now, and how can you increase this?