Clear Your Mind, Clear Your Space

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Hiya Gorgeous,

Do you have papers, letters piling up in your bag or cupboard?

Are you scrambling around in an emergency, panicking wondering where the important documents are?

Would you like to feel more organised and in control?

I don't know about you but more things are in order, the better I feel. Truth be told it doesn't mean that I am super-uber organised.

Having my loved ones at home since COVID emerged in our lives resulted to find new ways of organisation. Sometimes we know that it's time to do something about it but we feel overwhelmed, time-constrained and we delay taking action for self-sabotaging ourselves for not doing later.

Or life gets on the way with new demands and being organised start to become a long-distance dream.

This is why you'll love my next guest at the Rockstar Wellness Series!

Her signature style is helping you to get organised, creating organising systems with a warm hug to make any organised work peaceful, effective and beyond your expectations. Truly.

Gayle Gruenberg is a Chief Executive Organizer and the heart of Let's Get Organized. She founded Let's Get Organized in December 2003.  Her warmth, compassion, and love for her clients have since built the company into a nationally recognized organizing firm.

Gayle also founded and served as three-term president of the Northern New Jersey chapter of the National Association of Professional Organizers  

Gayle is a sought-after speaker, addressing organizing issues faced by those who are experiencing life transitions, CHAOS ("Can't Have Anyone Over Syndrome"), or who are managing brain-based organizing challenges.  

You'll learn:

  • Why being organised can seem a daunting task

  • The rewards of being organised in your life

  • How life events can wreak havoc on your organising systems

  • How to handle the unexpected in our business and life

  • The mindset shift to say yes to more organisation in your life

  • How to be organised when being disorganised feel like home

If you want to find out more about Gayle and her work, go on her website at www.lgorganized.com.

With love, joy and trust

Gaëlle

Gaelle Berruel

Motivational Speaker, Mindset Mentor and Well-being Expert, A Rockstar Mindset

Let’s start with three qualities which define me, shall we? I am an optimist, I’m innovative and I’m energetic. If you’re looking for something unconventional blended with optimism and energy, welcome to the Rockstar Mindset QG. I am a Motivational Speaker, a Mindset Mentor and a Wellbeing Expert. I’m also a UK Ambassador for Psychologies magazine, a publication which inspires and motivates readers to create a life they love through the online Life Labs platform. After 10 years working in the banking industry, I created my wellness consultancy, A Rockstar Mindset, to help ambitious women to become the rockstar of their life. How? By getting out of overwhelm, master your wellbeing and mindset so that you become visible and confident like hell. When I became a mum, I strove to be the best mum possible. I did not foresee that my attitude, my pursuit of perfection, would leave me feeling constantly overwhelmed and on the edge of burnout. But it has long been my belief that positivity is a driver for change and leadership, and when I learned about positive psychology and neuroplasticity (the ability of the brain to change and adapt), I was hooked. “Positive psychology is the scientific study of what makes life most worth living.” –- C. Peterson My approach is that there is more than we can see, that it’s fundamental to maintain a critical stance and to be independent of thought. I’ve always been the rebel, the outsider, the one to challenge the status quo and bring new and different perspectives or ideas. My encounter with positive psychology and the neurosciences confirmed for me that my beliefs (that we should think outside the box, focus on the positive) were accurate. I was on the right track! Convinced that there was another way to be successful at work and at home, I delved into the world of neurosciences, positive psychology and metaphysics and created my own system, Do Less, Get More Done – a framework that helps women to be successful with less overwhelm, whilst feeling more present. Positive psychology focuses on strengths instead of weaknesses, building the good in life rather than repairing the bad and reflecting on values and attitudes such as optimism, gratitude, compassion, self-esteem and resilience. The study of these topics came about from a desire to help people flourish and live their best lives. “It is not primarily our physical selves that limit us but rather our mindset about our physical limits.” ― E. Langer It is my conviction that every woman deserves to have a healthy mindset so that she can create a life on her terms. Why? Because we deserve to say stop to the pressure emanating from culture, social media, society. We deserve to be accepted and empowered. Our mind is our ally and must be strengthened as such. Shifting our mindset is vital as well as unlearning, removing the old beliefs holding us back, raising our consciousness and developing our intuition. But there's more. Mindset is important but your wellbeing is primordial. Working on your mindset and wellbeing is the formula to create a life you love. Combining your head and heart in everything you do is what makes all the difference. The difference that you crave to create in your life. The world needs us (as women) to positively make a difference to make the life of women, children, and future generations better. It’s time to build a healthy, conscious society based on mutual respect. And I genuinely believe that women have the skills to merge masculine and feminine energy to create something incredible. As for the rest: I love to travel, read books and dance with abandon. I’m married to a marvellous Frenchman and we have a daughter. I am fluent in English and French and I’m an advocate of beauty and women’s empowerment. My philosophy is Forward Thinking Communication and I’m here to help you become the Rockstar of Your Life.

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