More Japanese inspiration
Something for anyone seeking an extra challenge right now...
In Week 12 we heard about "forest bathing" prescribed for the stressed workers of Japan. Here's an extra challenge if you fancy it for right now - try hanami! That's watching the cherry blossom to you and me - and they usually make a party of it!
Take a look at this article from Upworthy to read all about it - another Japanese tradition that seems to me to perfectly sum up the spirit of the Great Wake Up.