What 4 Days of Nakedness Taught Me About What We Hide Behind
I’ve just come home from a gorgeous weekend away with my girlfriends and I’d like to share with you what I took away from spending the entire weekend naked sunbathing and it’s not white bits.
I think stripping naked is good for the soul, physically and spiritually. I’m a bit of a hippy like that. If you think about it, when do you ever spend the whole day naked? Like never. So, trust me that when you do and then you go to put your clothes on, it makes you feel really restricted. What we also found was that the more comfortable we were exposing ourselves (that doesn't feel like the right word lol) literally the more open we were baring our souls.
Now, you may think nothing of this but being a trained Life Coach, of course I had to take this deeper.
It left me thinking, what else do we hide behind that if removed for 24hrs would liberate us to the point of no return? It takes bravery to remove your layers because it exposes the naked truth, however once you discover the sense of freedom from no longer needing to hide, picking those layers back up seems unnatural.
Here are the 10 most common things I think we choose to hide behind; I've been victim to number 1, 3, 4, 5, 7, 9 & 10, what about you?
1. Job title
2. Up bringing
4. Financial Status
9. Material possessions
10. Personal style
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