Go Slow - Have a Defrag!

It sounds a bit rude, doesn’t it? And my apologies if you have landed on this page expecting some information about how to defrag your computer. It isn’t here; but tarry a while because what I am about to say might be of use…

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Why Do You Defrag?

I have no idea. I only know that if I do it from time to time it makes my PC work better than if I forget to do it for some time. It’s a sensible piece of maintenance to keep my computer working well and allowing me to do what I want to do. So I do it.

I also know that when my pc crashes it sometimes needs a reboot, or in technical parlance, switching off for a minute. Then miraculously when I switch it on again the gremlin has usually gone.

Life Imitates PC…

Or possibly the other way round, it matters not. There are some things you need to do as a human being to keep yourself from slowing down; you know what they are. And you know that you need to do them. Are you?

And sometimes we literally just grind to a halt, and then nothing but a full reboot will work. Switch off for a while, take a break and return refreshed. That’s what holidays are for yet in our technological world that gets harder than ever. You have to make a very concerted effort to genuinely switch off, leave the phone in a drawer, turn off the internet, bid adieu to Tweeting, and give yourself a reboot. You’ll work all the better for it!

What’s your favourite way of defragging?

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Jane C Woods

Women's Personal Development Specialist - Changing People, -

Hi, I’m Jane C Woods and I have an absolute passion for helping women achieve success in their lives. Be it the glass ceiling, the crystal maze, or very personal issues, I’m all about helping women achieve to their full potential and live the way they want to without being carbon copies of men. But I’m not about putting men down in order for women to get ahead, there’s plenty of room; I just want the guys to shifty up a bit… If my face looks familiar it's because I love Psychologies magazine (I've been buying it since the very first issue, such a good resource) and it's the only place I choose to advertise my courses. I write on women’s issues on my blog, www.changingpeople.co.uk, and am regularly featured in magazines, and on radio, but I’m probably best known for RenewYou. RenewYou is my one day personal development course for women. We have an international network of experienced, specialist women licensed to deliver it and empower women across the globe. Our goal is to reach one million women. It’s a big goal but… In 2013 we started with a single RenewYou specialist, me. Now you can find a RenewYou Courses across the UK, in the USA, Canada, Greece, Bangkok, Pakistan, South Africa, Belgium, with new countries being added all the time. My dream was to create a thriving and caring business on ethical, and dare I say, feminine terms, with a real community spirit of help and encouragement. And it’s actually happening with the support, expertise, and enthusiasm of my wonderful trainers. I think, (apart from my two lovely kids, a daughter and a son) that it’s probably my proudest achievement to date. Wonderful Changing People Women: One of the joys and privileges of my work is that I’ve connected with some really inspirational and wonderful women – from politics to entertainment to academia. They include: TV presenter, house fixer and matchmaker Sarah Beeny Amazing entrepreneur Sam Roddick of Coco de Mer Outspoken and entertaining academic Mary Beard Politicians like Siobhan Benita and Natalie Bennett Ex BBC broadcaster Miriam O’Reilly who bravely took on the might of the BBC- and triumphed A very rare interview with Sarah Montague, of the influential BBC Radio 4 Today programme I hope you like the posts and I hope they are helpful. Live life to the max and never hide your light under any bushels!